Hybrid Barbell 10 Week Hypertrophy Program

Hybrid Barbell's '10 Week Hypertrophy Program' is a full body weightlifting routine based on barbell movements and focuses on building muscle. This program does require the use of adequate gym equipment and is great for beginners to intermediate gym goers looking to add muscle to their physique. 

What you get:
- Ebook containing the 'Hybrid Barbell 10 Week Hypertrophy Program'
- Up to 4 workouts per week
- Set and rep schemes
- Fully colored exercise glossary for reference.